Online Therapy for ADHD, Anxiety & OCD in Connecticut & South Carolina
Online therapy for adults and teens ages 15+ throughout Connecticut and South Carolina
✓ Virtual appointments
✓ Select insurance plans accepted
✓ Private-pay options available
✓ Free consultation to determine fit
Hi, I’m Jennifer.
I’m a Licensed Professional Counselor who works with adults and teens who may look like they have it all together on the outside—but inside feel overwhelmed, anxious, distracted, or stuck.
My approach to therapy is warm, collaborative, and practical. We’ll make space to understand what you’re going through while also building tools you can actually use in your everyday life.
I believe therapy doesn’t have to feel overly clinical. It’s a space where you can show up as you are, feel understood, and work toward meaningful change at a pace that feels right for you.
Therapy should work in your actual life.
Together, we’ll identify what’s keeping you stuck and create practical strategies for managing ADHD, anxiety, OCD, perfectionism, or overwhelm.
Our work may include:
CBT, ACT & ERP
Executive functioning strategies
Emotional regulation skills
Practical tools you can use between sessions
Online therapy for clients located throughout Connecticut
Online therapy for clients located throughout South Carolina